Bunions can be a real pain!

If left untreated, these bony bumps that form at the base of your big toe can cause discomfort and limit your activities. 

Also known as hallux valgus, bunions are very common – about a third of all adults in the US have them due to their big toes pointing inwards.

This causes the metatarsophalangeal (MTP) joint at the base of your big toe to jut out and form a deformity. If you have bunions, it’s important to seek treatment as soon as possible in order to reduce pain and prevent further complications.

An ingrown toenail can be a painful and unpleasant experience. Ingrown toenails occur when the edge of your toenail digs into the skin around it, resulting in redness, swelling, and discomfort.

The most common cause of ingrown toenails is cutting your nails incorrectly or too short. Other causes may include having curved toenails, wearing shoes that are too tight, or a hereditary predisposition.

 If you have an ingrown toenail, it’s important to take steps to care for it properly.

Hammertoes can be quite uncomfortable and frustrating, not to mention embarrassing. If you are experiencing a constant abnormal bend in the middle joint of your toe, we recommend seeking professional help as soon as possible. Hammertoes tend to worsen over time, so it is important to take action quickly.

Common symptoms associated with hammertoes include increased pressure on the toe when wearing shoes, pain or discomfort when walking or running, and the development of corns or calluses. If you are experiencing any of these issues, accurate treatment can help improve your comfort and quality of life.

As a parent, keeping your child’s feet healthy is an important part of their overall health and well-being.

Children need regular foot care to ensure that any problems are spotted early and addressed quickly before they become more serious. This can help prevent them from developing painful or debilitating conditions that impact their mobility.

Regular foot care for children helps to ensure that the feet are well-maintained, properly aligned, and free from injuries. It also helps to improve balance and prevent falls.

Heel pain can be caused by a variety of things, including wearing ill-fitting shoes, overusing or straining your feet, and injuries.

Sometimes the cause is unknown. Common types of heel pain include plantar fasciitis, Achilles tendonitis, and heel bursitis.

If you’re experiencing heel pain, it’s important to pay attention to your body and seek medical help if necessary. Treatment depends on the cause of your pain.

Corns and calluses can be annoying, uncomfortable, and sometimes even painful. But they’re actually your body’s way of protecting itself from the extra friction or pressure it experiences on a regular basis.

To help keep corns and calluses at bay, make sure to wear comfortable shoes that fit properly. Choose shoes with plenty of room in the toe box, and make sure they don’t rub too harshly against bony parts of your feet.

Taking care of your feet is an important part of overall health, so don’t let corns and calluses slow you down!