Blogs
Foot and Ankle Care Tips to Keep You Healthy!
Tips for a Fast Recovery From a Sporting Injury
September 28, 2024
Tips for a Fast Recovery From a Sporting InjuryAnyone who has played sports or been active knows that injuries can...
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Athlete’s Foot Infections
September 22, 2024
Athlete’s Foot InfectionsWe've all heard of athlete’s foot: that itchy, irritating foot condition that seems to thrive in locker rooms...
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What to Know About Your Child’s Feet During School
September 15, 2024
What to Know About Your Child’s Feet During SchoolAs kids head back to school, their feet are about to get...
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Lifestyle Changes for Managing and Preventing Nail Fungus
September 8, 2024
Lifestyle Changes for Managing and Preventing Nail FungusWe've all heard of fungus, but did you know that this organism can...
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Custom Orthotics for Seniors
August 30, 2024
Custom Orthotics for SeniorsAs we age, our bodies go through countless changes – and our feet are no exception. What...
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Procedures for Correcting Foot and Ankle Problems
August 26, 2024
Procedures for Correcting Foot and Ankle ProblemsOur feet and ankles carry the burden of our everyday lives every step of...
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Common Slips and Foot Health Tips
August 17, 2024
Common Slips and Foot Health Tips Proper foot care is as important as caring for the rest of your body,...
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The Importance of Regular Foot Exams
August 11, 2024
The Importance of Regular Foot ExamsOur feet are truly remarkable! They play an invaluable role in helping us walk around...
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Clubfoot: Understanding the Common Congenital Foot Deformity
August 5, 2024
Clubfoot: Understanding the Common Congenital Foot DeformityClubfoot is a congenital condition where a baby's foot (or feet) is twisted out...
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Benefits of Stretching for Healthy Feet
July 29, 2024
Benefits of Stretching for Healthy FeetYou've probably stretched your neck or cracked your back for some relief, but when is...
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Flat Foot Insoles: Do You Need It?
July 22, 2024
Flat Foot Insoles: Do You Need It?Flatfoot, also known as fallen arches, is a condition where the arch of the...
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Types of Ankle Fractures
July 11, 2024
Types of Ankle FracturesOur feet and ankles carry our weight through every step of our days, and they deserve as...
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Why Do Cracked Heels Develop?
July 9, 2024
Why Do Cracked Heels Develop? Cracked heels, also known as heel fissures, are a common foot problem that can be...
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Treatment of Hammertoe
July 1, 2024
Treatment of HammertoeThe feet are complex structures composed of 26 bones, 33 joints, and over 100 muscles, tendons, and ligaments....
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How To Stop Smelly Feet This Summer
June 25, 2024
How To Stop Smelly Feet This SummerPicture this: It’s a beautiful summer day. You’ve packed your towel and sandals, and...
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Causes of Plantar Hyperhidrosis
June 17, 2024
Causes of Plantar HyperhidrosisIf you've ever felt self-conscious about taking off your shoes in public because of smelly, sweaty feet,...
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Let’s Discuss Achilles Tendonitis
June 10, 2024
Let’s Discuss Achilles TendonitisAchilles tendonitis is a common overuse injury that affects the Achilles tendon, which is the tough band...
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How to Care for a Sprained Ankle
June 3, 2024
How to Care for a Sprained AnkleWhether you're an athlete pushing your limits on the court or simply navigating daily...
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Shin Splints: Myths and Facts
May 27, 2024
Shin Splints: Myths and FactsShin pain is a common complaint among athletes, runners, and even sedentary individuals. While most people...
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What’s the Alternative to Orthotics?
May 20, 2024
What’s the Alternative to Orthotics?Orthotics play a crucial role in supporting and enhancing foot health, especially for individuals with biomechanical...
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