Signs of a Midfoot Sprain

One of the most common injuries that many of us have experienced at least once in our lives is a foot sprain. The pain can be intense, and the cause may not always be evident in the moment. Don’t fret. In this brief article brought to you by Mountain Spring Podiatry, we’ll explore midfoot sprains and shed light on common symptoms. If you experience chronic or severe foot pain, then we encourage you to seek professional help from a podiatrist, or foot doctor.

A licensed podiatrist is a medical professional educated and trained to identify, diagnose, and treat foot conditions. Call Mountain Spring Podiatry to schedule an appointment with a licensed podiatrist in the area.

What Is a Midfoot Sprain?

Have you sprained your foot, or have you broken it? Before we look into the signs of a midfoot sprain, let’s briefly understand what it is.

The midfoot refers to the central region of the foot. It consists of small bones, ligaments, and tendons that work together to maintain the foot’s arch and provide stability. A midfoot sprain happens when these ligaments are stretched or torn due to sudden twisting or rolling of the foot.

Some Signs, or Symptoms, of a Midfoot Sprain

So, how do you know you’re experiencing a midfoot sprain? It’s always best to have a podiatrist diagnose chronic or severe foot pain, but there are some tell-tale signs to look for.

One of the most apparent signs of a midfoot sprain is a sharp pain at the top of the foot’s arch. This pain might worsen with movement, especially when putting weight on the affected foot. You might notice yourself limping or trying to avoid putting pressure on the injured area.

Soon after the injury, the midfoot region may become swollen, making it visibly larger than the uninjured foot. Don’t panic if your foot swells. Swelling is an inflammatory response as the body tries to heal the affected area. In more severe cases, bruising may also develop, indicating damaged blood vessels.

Do Not Ignore a Midfoot Sprain

It is true that some rest and treatment at home can relieve the pain and partially heal your sprained midfoot, but to prevent further damage and avoid complications, we recommend that you see a dependable podiatrist as soon as possible. Here’s why.

Neglecting proper treatment can lead to chronic foot conditions like instability, recurring pain, or reduced mobility. If ligaments in the foot are not allowed to heal properly, it can result in ongoing joint instability or other foot deformities. Proper treatment and rehabilitation can reduce the risk of these complications.

Consult with a Licensed Podiatrist

Improper healing of a midfoot sprain can result in chronic foot pain, instability, reduced range of motion, and difficulties with walking and physical activities. In some cases, it may even necessitate corrective surgery to address the issue.

To ensure proper healing and avoid complications, you should seek medical attention and follow the recommended treatment plan. Working with a podiatrist, or foot doctor, can significantly improve the chances of a successful and complete recovery. Call Mountain Spring Podiatry with any questions or concerns you may have.